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A Ride in to the History of The Bicycle

The history of the bicycle riding initiates from the invention of bicycle in the 19th century. To learn more about the sport, let's take an interesting ride to the history of bicycle. The History of Bicycle For a very long time, bike riding was considered a sport...

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Effects of Caffeine on Bike Riding

Caffeine is considered an elixir for life. It is the world’s number 1 consumed stimulant. In a survey in 2019, It was found that coffee drinkers in Canada use to quaff an average of 2.8 cups daily. For most of us, a dose of coffee is necessary to help us set our way...

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10 Health Benefits of Bike Riding

Bike riding is the best way to get physically active plus to stay fit and healthy. It is a low-impact workout that can be availed by everyone. Bike riding is suitable age group. Apart from being the best physical exercise, bike riding is scientifically proven to...

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13 Bike Maintenance Tips

Bicycle maintenance is the most important thing to learn to keep your bike rolling efficiently. Whether you are a regular rider or just head out on the trails twice a month, It is vital to know how to treat your bike. Stay on top of basic maintenance to avoid any...

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Everything You Need To Know About Bike Tune-Ups

A bike tune-up is like tuning a musical instrument. To do this intricate job a qualified and skilled mechanic is required, who can listen carefully to the tweaks of the bike and examine it with judicious touch. Read this blog to know everything about Bike Tune-Ups...

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10 Factors To Consider When Using Biking For Weight Loss

Bike riding is a fun way to stay fit and trim. Especially, if someone wants to shed off a few extra pounds from their bodies, cycling is the best exercise to start with. There are numerous health benefits of biking including both physical and mental wellbeing....

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Top 7 Biking Routes in Ottawa

Ottawa, the federal capital city of Canada has the high-spirited culture of biking. Among numerous pathways we have listed down the Top 7 biking routes in Ottawa for you to have the ultimate biking experience.

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